Which concept involves maintaining self-worth by using coping strategies rather than addressing the stress directly?

Which concept involves maintaining self-worth by using coping strategies rather than addressing the stress directly?

• A. Libido
• B. Defense Mechanisms
• C. Maturation
• D. Cognitive Dissonance

Answer: (B)

Defense mechanisms are unconscious strategies people use to cope with stress while protecting their sense of self-worth. Instead of directly addressing the stress, these mechanisms blur or distort reality so the anxiety feels more manageable in the moment. Denial, rationalization, projection, and sublimation are common examples, all aimed at preserving a positive self-image without facing the issue head-on. Libido is the psychic energy related to sexual drives, not a coping tactic for stress. Maturation refers to developing and growing over time, not specifically about coping with stress to maintain self-worth. Cognitive dissonance involves changing beliefs or behaviors to reduce discomfort from holding conflicting ideas, rather than primarily using coping strategies to shield self-esteem.

Defense mechanisms are unconscious strategies people use to cope with stress while protecting their sense of self-worth. Instead of directly addressing the stress, these mechanisms blur or distort reality so the anxiety feels more manageable in the moment. Denial, rationalization, projection, and sublimation are common examples, all aimed at preserving a positive self-image without facing the issue head-on.

Libido is the psychic energy related to sexual drives, not a coping tactic for stress. Maturation refers to developing and growing over time, not specifically about coping with stress to maintain self-worth. Cognitive dissonance involves changing beliefs or behaviors to reduce discomfort from holding conflicting ideas, rather than primarily using coping strategies to shield self-esteem.