Which approach emphasizes freedom, responsibility, and meaningful existence?

Which approach emphasizes freedom, responsibility, and meaningful existence?

• A. Existential
• B. Adlerian
• C. Gestalt
• D. Family Systems

Answer: (A)

Existential therapy centers on freedom, responsibility, and the search for meaning in a world without given answers. It holds that people have the liberty to choose their path and must take responsibility for those choices, creating authentic meaning through actions aligned with their values, even while facing inherent givens like mortality and isolation. This emphasis on living with intention and owning one’s choices distinguishes it from Adlerian therapy, which foregrounds social interest and striving for significance within a community; Gestalt therapy, which focuses on awareness of present experience and the immediacy of contact; and Family Systems therapy, which analyzes how patterns within family relationships shape behavior. Thus, the approach described is existential therapy.

Existential therapy centers on freedom, responsibility, and the search for meaning in a world without given answers. It holds that people have the liberty to choose their path and must take responsibility for those choices, creating authentic meaning through actions aligned with their values, even while facing inherent givens like mortality and isolation. This emphasis on living with intention and owning one’s choices distinguishes it from Adlerian therapy, which foregrounds social interest and striving for significance within a community; Gestalt therapy, which focuses on awareness of present experience and the immediacy of contact; and Family Systems therapy, which analyzes how patterns within family relationships shape behavior. Thus, the approach described is existential therapy.